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Feeling your best is just as important as looking your best. I help women of all ages take action to live each day with purpose and enjoy the journey to become their happiest, healthiest self.
Whether you have been trying to eat healthy and live vibrantly for years or if you are brand new to the concept, I have your back. I educate women like you on the small steps you can take to live a healthier lifestyle, to help you be the best version of you.
I realized a long time ago the connection between the food you eat and the thoughts you think having a direct impact on how your body functions. Through years of research and training I've developed my signature program Nourishing Effect which has helped hundreds of women lose both physical and mental weight and start living a life with abundant energy and joy.
“Working with Sharon has been amazing. She has that special gift for helping you transform your well-being from the inside out.”
- Jennifer Bechtel